Aquatic Center Continuous Classes

Indoor Pool Schedule

Two lanes will be dedicated to laps during open swim hours. Classes included with membership or drop-in fee.
Day of week Lap Swim Only Open Swim Classes
Monday 6 a.m.-noon Noon-6 p.m. Tabata Aqua Fitness: 5 p.m.-6 p.m.
Low/Medium/Intense Workouts 8 a.m.-9 a.m.
Tuesday 6 a.m.-noon Noon-6 p.m. --
Wednesday 6 a.m.-noon Noon-6 p.m. Tabata Aqua Fitness: 5 p.m.-6 p.m.
Low/Medium/Intense Workouts 8 a.m.-9 a.m.
Thursday 6 a.m.-noon Noon-6 p.m. --
Friday 6 a.m.-noon Noon-6 p.m. Low/Medium/Intense Workouts 8 a.m.-9 a.m.
Saturday 10 a.m.-noon Noon-6 p.m. --
Sunday -- Noon-6 p.m. --

The following classes are offered at the Aquatic Center, and are included with a membership or drop-in fee.

Water Aerobics

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10 Health Benefits of Water Aerobics

  • Enhances your balance and coordination 
  • Improves your cardiovascular strength 
  • It is a low impact exercise 
  • Helps you lose weight, burn calories and tone your muscles
  • Enables you to heal from chronic conditions
  • Has mental benefits such as better sleep, reduces stress and anxiety, increases level of attention and relieves depression 
  • Aids in recovery from injuries
  • Increases your flexibility 
  • Builds physical endurance

Schedule

Monday - Friday: 8 a.m. to 9 a.m. 
Monday and Wednesday: 5:30 p.m. to 6:30 p.m. (Tabata Aqua fitness)

Due to limited availability this class is on a first-come, first-serve basis. 

Fee

$5.25 per class or free with an Aquatic membership