LesMills Virtual Fitness

Fitter                         Leaner                         Stronger

$5.25 per entrance or free with the purchase of one of the Recreation memberships. To purchase a membership click here

Push yourself to the limit with these exciting and fun workouts

  • BARRE: A modern version of classic balletic training designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday.
  • BODYCOMBAT: Get fast and strong using non-contact martial arts-inspired exercises to fuel cardio fitness and train the whole body.
  • BODYFLOW: Yoga-based workout with elements of Tai Chi and Pilates set to music. It will improve your mind, body and life.
  • BODYPUMP: A resistance-based or weight-training group fitness program.
  • CXWORX: Provides the vital ingredient for a stronger body while chiseling your waist line. A stronger core makes you better at all things you do – it's the glue that holds everything together.
  • GRIT/ATHLETIC: A 20-minute high-intensity interval training (HIIT) workout that focuses on sports conditioning training to improve your overall athletic performance.
  • GRIT/CARDIO: High-intensity interval training that improves cardiovascular fitness.
  • GRIT/STRENGTH: High-intensity interval training designed to improve strength and build lean muscle.
  • SH'BAM: Fun-loving and insanely addictive dance workout. No dance experience required!

No need to go out and buy any extra equipment as the Recreation & Aquatic Center has everything you will need.